Monday, April 08, 2013

Food Bloggers Against Hunger

This post may well be one of the most difficult I'll write because it hits so close to home. You see, I'm no stranger to hunger and neither are my children. Watch this trailer for A Place at the Table before reading the rest of this post. Think for a moment if it were you in this position.

When I first started food blogging it came from wanting to journal my family's food journey and it was originally hand-written in a small notebook. I wasn't chronicling beautiful food or recipes I wanted to try again to get just right; I was writing down what we had eaten each day because I had somehow pulled off 3 meals for everyone and needed to remember it for the next time I went shopping. We were not receiving SNAP benefits or WIC at that time, but we had many times before that. I knew all too well how quickly food disappeared, even when nobody was overeating, and I always feared there wouldn't be enough. So, in times of lean I made sure to write down what worked, just in case I needed to create magic again.

There was a period of time where we ate almost nothing but ramen noodles. At 5 for a dollar, it was sometimes all we could afford. I would set the table with ceremony, a napkin and full set of utensils at each place and if we were lucky a jug full of lemonade, though most often it was just water and ice cubes, but that small thing (ice cubes) somehow made what we were eating seem like more.

Some weeks a sweet elderly neighbor would silently set a paper sack filled with his homegrown tomatoes or cucumbers at the gate and I would cut them up and fan them out on a plate or even add vinegar and sugar to the cucumbers to make a quick salad. The table would always look fuller and the kids wouldn't really miss anything because I spent so much time "preparing" that it would feel like a more elaborate meal.

I knew we'd hit our limit one day when, as I sat a bowlful of noodles in front of my 3 year-old, she exclaimed, "No! No noodles again!" It was a sad moment to me as a mother, but I explained that it was all we had and the next day maybe we'd have something wonderful. Many nights, though, I cried myself to sleep worrying about what we would eat for breakfast the next day.

Ramen noodles were, sadly, a staple. As grateful as I was to have them and their versatility, they aren't very healthy at all. They're laden with fat and sodium and too much carbohydrate, but they're filling and very cheap, so I bought them.

There were nights I would have ground beef or chicken to augment the noodles, more often than not,  though when I had WIC benefits I had eggs and cheese, and then ... we ate like kings. I would make something we came to call "Noodle Fritatta" - noodles and eggs topped with cheese. The nights we had canned vegetables or enough flour and fat to make biscuits were like holidays to us. Yes, canned vegetables because at that time 4 cans for $1 was also within our budget and the cost of frozen or fresh was unthinkable.

The times that we qualified for SNAP benefits were better, but only marginally. I recall with 7 of us getting less than $300 a month (that's less than $1.42 per person a day) and though the name says, "Supplemental", for us, as for many, it was our only source of income for food. Sometimes the embarrassment of using them was so hard. There were often ignorant people who always assumed you did nothing but sit at home all day and collect welfare. The truth was that both my then-husband and I worked and it was still never enough. Meaning, we were paying taxes, too, just like everyone else.

There were periods when we weren't able to pay bills on time and once lost gas to the house, which meant no hot water and no cooking source other than our microwave. Boy did I learn to make a good cake in that thing! Even though we received assistance through WIC, we often didn't have a vehicle and would have to walk to whatever store the benefits were for, which for us was 4 miles away. We didn't have money for the bus so we'd trek out with a stroller in the nicest weather we could wait for. This would take a very long time and often our energy level was not equal to the task.

We also visited the local food bank from time to time and getting boxes of food was like Christmas. The only problem was, there was often not enough fresh food to properly stretch what we were given in cans and boxes to make a full meal. I always felt that people without can openers or even a place to live that received the boxes were so much worse off. I at least had shelter and (most of the time) a place to cook.

Now, things are better, but my life is such that I still wonder some weeks if we'll make it or not. I work 60+ hours a week and as a single mother with no support it's so hard to know for sure if food will remain constant.

I'm lucky enough to have a culinary education and have developed budget recipes for some of the best companies out there (please visit my budget pages at and, and several times over the years I've compiled budget-minded posts, but my personal struggle is still one that has gone from day-to-day to month-to-month.

Before I share my own recipe, I want to share some important things with you. Here's how you can help WIN the battle against hunger:

  • WRITE to Congress. Follow this link and take 30 seconds to write a letter to Congress urging them to reconsider the cuts to SNAP benefits and other hunger programs that they are planning.
  • WATCH  A Place at the Table, a movie about the growing hunger epidemic in America. This link lists the many ways you can watch online and this link lists where you can view the movie at a theater.
  • READ Facts About Hunger. 
  • TWEET Congress to end hunger. Instructions to help are here
  • FOLLOW The Giving Table and Share Our Strength - No Kid Hungry to keep up with the war on hunger.

Lastly ... REACH OUT. I would never have let anyone know we didn't have enough to eat. It was so humiliating to be in that position and many times we fell through the cracks and didn't receive any type of assistance that we may have qualified for. If you know someone who is hungry, if you know of children who aren't eating enough, simply ask if help is needed.

Now, here is the recipe I'm sharing. I can barely stand to cook it because of the negative memories I have of it. It's not bad, not good, I would say it's filling and that's about it. If you do like it and can afford it, add diced ham or peppers or fresh herbs, anything to flavor it.

At its most basic, the recipe costs a mere $1.26 for the entire thing - which boils down to 21 cents per plate if you're feeding 6. When you add cheese or meat, the cost goes up, but still falls below $5 for the whole pan. The recipe in the photo and provided below is with cheese added.

Noodle Fritatta

Noodle Frittata
Serves 6
Ready In: 15 minutes
Printable Recipe


2 packages ramen noodles - any flavor
6 eggs - beaten well
1/2 to 1 cup shredded cheese (whichever you like or can afford)


1. Cook ramen according to package directions, adding flavor packets as usual, and drain completely.
2. Heat a 10-inch non-stick pan over medium-high heat and add noodles, rearranging so the bottom of the pan is covered in a single layer.
3. Pour eggs evenly over the top and scoot the noodles around gently so the egg will fall through to the bottom of the pan.
4. Lid tightly and cook until eggs are set, about 5 minutes. Check and if eggs are not set recover and cook until done, being sure not to burn the eggs or noodles. Adjust heat if necessary.
5. Sprinkle with cheese and cover. Remove from heat and let stand until cheese is melted. You can also set the pan under the broiler to brown the cheese if desired (see photo).


Lori Kerr said...

Very powerful story, thank you for sharing.

Annie at Haphazard Homestead said...

Thank you for sharing. I'm glad situations are improving for you and your kids now.

Paula Kiger said...

Very well done, Anne. I applaud your courage in being so candid - how else we will learn? It's funny because I searched and searched for a ramen recipe for my post, on the premise that ramen is what a lot of families purchase because it is so affordable (even if it is negligible nutritionally). I ended up going a different direction and I'm pretty sure yours tops all the ones I found. I am thrilled that things are better for you now. Here's my post:

Paul BH said...

Thank you Anne for sharing this. No matter which way you cut it, feeding a family at this level of budget is tough. I think it's great to see and hear what you did to make ends meet. Posts like this help people to visualise the issue and hopefully understand what it would be like if it happened to them.

Thanks again,


Nicole @ The Giving Table said...

Anne, thank you for bravely sharing your story today! I know it will touch many who read it (myself included!). I'm in awe of your strength in the circumstances you encountered, and am proud to have you as one of our bloggers for this great event today. Thank you for participating!

Michelle @ Taste As You Go said...

Anne, thank you so much for sharing your story. XO

Rebecca E. Parsons/Cre8Tiva said...

Anne...I have lived your story only without children. We spent two years on Ramen noodles. Our treat was when e could get a can or jar of spaghetti sauce for the top!!! We have climbed out, but I still sometimes think we could be back there if I lost this job. Your brave account will help many as the quiet suffering is what prevents others from knowing...and then helping. Sending you strength and love!!!

Meghan@CleanEatsFastFeets said...

Thank you for sharing your story. It was extremely touching.

Midwest Mom said...

Oh, Anne. This made me cry. ~ Julia

Kate said...

Anniepooh, I love you. This was a beautiful post. Thank you for baring yourself & being brave enough to write it.

Adopted Son said...


Emily @ MAZON: A Jewish Response to Hunger said...

Anne, thanks so much for sharing your story and dispelling the myth that everyone on SNAP/food stamps is unemployed or lazy. We know that is most certainly NOT the case and hopefully your story will educate others on the struggles that so many Americans face.

Anonymous said...

Thank you for the wonderful post! I'm so glad to be part of this blogger event, to read stories like these. It's important to get the word out, that people need help and we can help them. I'm really sorry your family had to go through this, but I'm glad to hear that you've come out stronger, more knowledgeable and thankful for what you have now.

SharonBowmanMarkey said...

Anne: Your post shook me to my core. You truly personify courage and determination, and your children are blessed to have you for their mother. God Bless you and your family and may your struggles lessen as each day passes until you can go forward with all the riches that your sacrifices have earned.

Susan Bradford said...

Our early years as a family were very similar. 99 cents for Jennio ground turkey, 55 cents for canned mixed veggies, and $1 worth of this day I cannot eat ground turkey. We were so poor with 4 kids to feed and I couldn't seem to find another way to view my life, except through impoverished eyes. Hunger and pride duked it out and hope was impossible to see. What I wish I knew then was the power in growing my own food! By taking control of my food supply (baby steps at first with a little garden plot)I was able to feel as if I could contribute something very vital for my family, OUR OWN FOOD! Thank goodness our finances have improved, but those lean, hungry years still haunt me. Now, as a social worker working with low-income seniors, I find myself responding to the homebound hungry. WHY in such a wealthy, wasteful nation is this a problem?

Thanks for sharing your story Anne.